How Much Avocado Can a Diabetic Eat a Day?


How Much Avocado Can a Diabetic Eat a Day?
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If you have diabetes, you know that food plays a big role in controlling your blood sugar levels. Carbohydrate– containing foods, which include sugar, sweets, sugary drinks, grains, starchy vegetables, fruits and some dairy, are converted to sugar during the digestion process and therefore contribute to raising your blood sugar levels after eating. A high– carb intake will result in high blood sugar levels.
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